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Join our private Facebook group: Bring Health Back - Wellness Club
About the Program
10-day ONLINE Program includes:
~ Daily lessons with video tutorials, health tips, affirmations, exercises, and breathwork;
~ 40-page Workbook (PDF) with Guidelines, planners, cheat sheets, habit trackers, exercises, daily tasks, and more;
~ Recipe eBook with my favourite recipes, shopping list suggestions, and meal planner templates;
~ Smoothie Challenge recipe eBook;
~ Daily emails and messenger support;
~ Private support Facebook group with more recipes, additional materials, and community for accountability support;
~ Optional Zoom Q&A session;
Take a few days to prepare and look through the introductory materials and downloads provided, and the day you start following the GUIDELINES is your DAY 1.
If you doing it with the guided group we start together on a set date. (check out Bring Healthy Back - Wellness Club Facebook group events)
Let's begin our journey to vibrant health by resetting healthy habits, building our immune system, and getting that healthy glow.
Health does not happen overnight, but it does happen, with a little effort, knowledge and support.
Are you ready? Let's do it!
Yours in health,
Natasha
1 Lesson
About the Mind~Body~Lifestyle 10-day Reset program
Mind~Body~Lifestyle Reset is a 10-day online program where you can reset your healthful habits without deprivation or getting hungry.
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Payment Options
$ 75.00 AUD
$ 99.00 AUD
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Medical Disclaimer:
By purchasing this program, you acknowledge, that you understand that the Information provided is not intended for diagnosing or treating a health problem or disease or prescribing medication or other treatment.
Always speak with your physician or other healthcare professionals before making any changes to your diet. If you have or suspect that you have a medical problem, contact your health care provider. Do not disregard professional medical advice because of something you have learned in this program. Information provided DOES NOT replace medical advice from your medical professional.
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