BOOKINGS: Events and Retreats
Join our private Facebook group: Bring Health Back - Wellness Club
Welcome to ACCENT ON WELLNESS
I am so happy you are here and want to take your health to the next level.
I AM HERE TO HELP YOU!
Have you been wanting to:
- Get motivated to accomplish your health and life goals
- Eat healthier, understand and reduce cravings
- Increase energy and vitality
- Look better and have glowing skin
- Reduce stress and feel calmer
- Improve your hormonal health
- Find a healthy balance
- Kickstart new healthier habits
- Sleep better and wake up fresh and rested
- Improve personal relationships
All this and more can be achieved with simple, holistic changes.
I started practicing the holistic way of living over 30 years ago, I tried it all myself and I am now happy to share it with you.
So you may be asking, what can I do to help you?
If you’d like some support on your healing journey, I have at least 3 options.
- Book a no judgment, no obligation, 50 min Initial Consultation with me (redeemable on any programs). You will receive a questionnaire before your appointment, and here we can discuss what is going on for you and give you an idea of what your journey might look like, what personalised face-to-face or online programs I can offer, what the investment will be, and see if you are ready to get started yet.
- Join one of my self-paced or supported Online programs, which is a great way to start making a change when you are ready, or just get inspiration to restart healthier habits.
- Come to one of our EVENTS, Workshops or mini-RETREATS at BHB Wellness Studio in Scarborough. Our restorative, calming group sessions guide you through mindfulness, meditation, breathwork, and sound-frequency healing.
- Start with some Free resources: Download eBooks, wellness challenges or Join my Facebook group to get some recipes, lifestyle tips and ideas. Scroll below to see what's on offer today.
- Other Links and Information HERE
I am always working behind the scenes, getting the new content ready for you, and can't wait to share it with you.
You are welcome to start today by checking out some of my FREE resources and I hope to welcome and support you in my programs very soon.
Start loving yourself today!
Yours, in health and wellness,
Natasha
Available Products
MIND~BODY~LIFESTYLE RESET
WELLNESS RESET PROGRAM THAT WILL GET YOU GLOWING!
Reclaim your energy and vitality in just 10 days!
Our 10-day program has been designed to break old habits and establish new ones, guiding you toward a healthier, more vibrant life!
Are you ready to kickstart your wellness journey and show your body some love?
SLEEP WELL 5-day program
EXPERIENCE A RESTFUL SLEEP IN 5 DAYS!
Discover holistic sleep transformation with our 5-day online program.
Dive deep into the essence of restful nights and discover the profound importance of quality sleep. Awaken to vibrant mornings, starting just a week from now.
Begin Your Journey Towards Restorative Sleep Today!
7-day Green Smoothie Challenge
YOUR PERFECT SMOOTHIE FORMULA.
There are NO quick fixes in health but THIS IS a GAME CHANGER.
Having a smoothie each day is arguably the most powerful habit you can create. Getting that level of nourishment into your body is a HUGE change, something that will almost immediately impact the way you look and feel.
So get that healthy glow today!
EBOOK: DETOX YOUR LIFE
THIS IS MY WELCOME GIFT FOR YOU.
This eBook covers everything you need to know to start reducing toxicity in your life and reduce your body's toxic load.
You will learn the fundamentals of what you need to get healthy and stay that way.
I am so happy you are here and want to take your health to the next level!
Enjoy!
EBOOK: ANTI-AGEING SUPERFOODS
READY TO GLOW?
I’ve looked at all kinds of lifestyle changes and health tips that can help you to age slower and stay looking and feeling much better, even well past middle age.
By making a few changes, it’s possible to cut years off your appearance, and not only look better but feel better too.
So check out foods that can give you that youthful glow from within.
RELAXATION BREATWORK
SIMPLE BREATHWORK TO RELAX
Mindful breathwork is a powerful tool for managing stress in our busy lives.
The practice of focusing on the breath has been a central component of various meditation and relaxation techniques for centuries. Here you will learn how to do it at home.
Find your CALM with me.